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Ardor Adventures Dia de los Muertos 5k Race October 29, 2016

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My youngest daughter goes through my running and triathlon medals often. I have about fifteen hanging on my curtain rod in my kitchen from various races the past few years. My youngest daughter isn't into running. When she had shared with me a few months ago that she wanted to do a running race and get her own medal I was excited for find a race for us to do.  When I saw the race announcement from Ardor Adventures for the Dia de los Muertos 5k and saw the beautiful medal design and t-shirt I knew that my younger daughter would love it. I signed both my daughters and myself up.  As the race neared I was prepared for rain and darkness but amazingly the weather turned out to be perfect~cool and sunny! The start/finish line was the the Yaquina Bay Bridge in the parking lot of the Rogue Brewery. There was plenty of parking. Ed Cortes, Race Director put a lot of time and detail into the race from the beautiful design of the medal and to the post race entertainment...
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First Race of 2016: Easy Like Sunday Morning

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Leia and I ran our first half marathon together on March 6th, the Lincoln City Elk Stampede, also known as the Lincoln City Half Marathon & 10k. I've done the 10k the past two years. I wanted to do one half marathon before my half Iron Man in June, since Leia is my running partner she got to cross off completing her first half marathon off her bucket list.  In the parking lot waiting in our car. Leia wasn't too sure what to think with all the people milling about. This was Leia's very first race. She could sense the energy and knew that she was going for a run, with me in my running gear, her blue leash in sight, and her bright green pack in the backseat. She had only ran once with a group. Usually we run solo along busy Highway 101.  The first six miles of the race Leia was super excited and had lots of energy, pulling me at times. I didn't want to start off too fast so I had to reign her in. Usually she is right beside me or slightly be...
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Don't Under Estimate the Motivational Power of the Sound of Cowbells: ElkHorn Relay 2016 Race Report

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Left to right: Megan, Gail, Clayton, Erin, Preston, Holly, Kara, Me, Alycia, Jillian, Feather & Miranda Team Carrion-On at the start of 2016 Elkhorn Relay at Hilgard State Park  Last year my friend Gail, a local triathlon and running legend in our community and also my girls' cross country and track coach asked me if I would be interested in participating in doing the Elkhorn Relay in Eastern Oregon, a 204 mile relay put on by Doomsday Racing. She was putting together a team of 12 ladies to do the inaugural race. She told me to visit the website, where I read that each person would run a total of three times, each leg between 3-7 miles over a 24 hour period. The relay climbs the backside of Anthony Lakes reaching 7,100 ft. altitude then then down through the Grand Ronde Valley ending at River Side Park. Unfortunately it was the same weekend as the girls' annual Missoula Children's Theatre and I was not able to do it.  I was secretively thankful at that ti...
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